book reviews

Are you interested in learning Pilates? Whether you’re just getting started or you’re an experienced practitioner, having the right books can be a great resource. There are many different Pilates Books available, ranging from beginner to expert level. In this blog post, we’ll take a look at some of the best Pilates Books for every level of experience.

Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

Easy to read and understand. Great low impact exercises / stretches. Good workout using the muscles you didn’t know you had. As an absolute beginner have found the book enjoyable and a great way of getting into and understanding more about Pilates.

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